RESET BREATHWORK SESSION
— Brought to you by Sean Sweeney, hosted in The Factory at Bolands Mills
Reset Breathwork: Nervous System Balance
Take an hour to slow down, reconnect, and reset.
Join us for a guided Reset Breathwork session designed to help regulate your nervous system, release stress, and bring your body back into balance. Through intentional breathing techniques and a calming environment, this session will support relaxation, mental clarity, and emotional grounding.
Whether you’re feeling overwhelmed, looking to unwind at the end of the weekend, or simply curious about the power of breathwork, this session offers a supportive space to pause and reconnect.
What to expect:
- A short introduction to breathwork and nervous system regulation
- A guided breathwork journey to release tension and restore balance
- Time at the end to integrate and ground
Event Details
📅 Sunday, 29th March
⏰ 8:00pm – 9:00pm
📍 The Factory Studio, Bolands Mills
No previous experience is needed—just bring yourself, comfortable clothing, and an open mind.
Book Tickets
Tickets can be booked through the event organiser on an external ticketing platform.
Get Tickets